Mr. Todd here has the right answer for everybody.
Find what fits you and you feel well eating. And that the Majority of time eating, is good Food.
But you gotta be happy too, so now I am gonna eat some cake actually
And you are so absolutely correct With that Nutrition "styles" are like religion and politics, if someone uses this or that diet, everything else than that is totally wrong of course.. He..He..
Luckily for us in Norway we dont have that much Gene Modified Food here, it is "very" strict, atleast very strict compared to US.
I remember I saw a documentary about the US Monsanto GMO stuff that withstands Round-Up I think?.. Ugly stuff.. Luckily that gets rejected if it gets sent to EU. But for how long.. That sure is "Big Evil Companys"