I've been using Nordic Natural brand Fish Oil. It's a higher quality brand and it doesn't have me burping up that fish taste. Fish Oil (Omega 3s) are good for your heart.

I talked to a buddy who is a Doctor about vitamins about a year ago. He said that not to worry about getting a crazy brand and to recommend Centrum. Vitamins just fill in the cracks of what you might be missing in your diet.

Good luck keeping up with your kid on the track and with racing in the 40+ class. A good time for sure.

:captain:

http://www.ibdsupport.org/forums/top...n-an-overview/

http://www.ncbi.nlm.nih.gov/pubmed/21664231

Thanks for the feedback guys. Like I mentioned, I am in good shape, eat well and exercise. I hate going on meds if there is another way to help solve the problem. My next test is December 27th, so I have some time to put together a plan and see if it works!

Darren

Curtis,

He is fast for sure. I raced as a kid and didn't really have a desire to race now. I enjoy wrenching on his stuff a lot! I started riding with him to help him work on the fundamentals. (easier to show an 8 year old than explain it to him) He has been talking me into trying a race. The 40+ guys are still smoking fast, they are just not as young and dumb as the 250/450 'kids' that are a little more fearless than us older and wiser guys! In other words, they make clean passes and safer choices on the track!

Darren

Darren, read up on a supplement called hawthorn for helping with cholesterol.
It's highly recommended in the Eat Right For Your Blood Type book as an excellent "solvent" for cleaning out your arteries and no side affects either.
There's a lot of stuff on it if you Google it.

Good luck with the racing, I miss my moto days often.

Soooo you got talked into racing by an 8 year old. :lol: Glad hear you're going to give it try. Me and a few buddies hit up the local track or free ride at lest every other week. Even Todd (Vegas69) joins us from time to time. Great way to spend a day with family and friends! Just remember to take the Advil with you.

http://i153.photobucket.com/albums/s..._d3owq-L-1.jpg

Curtis,

Yeah, it wasn't very hard for him to convince me. The conversation went like this:

Evan: Dad, how come you don't race?

Me: Good question son, I don't have a good answer. I am faster than those guys! Where is the sign up trailer?

;)

Darren

Easy, you are an old man and motocross is a young mans sport.:D I love speed and have no desire to get on two wheels on the track.

I'll second the nordic naturals Omega 3 fish oil. I've been taking it over a year- high quality compay- costs a bit more than others. I use the lemon flavored- no fishy burps, smell, or taste. I HATE FISH, but this stuff is awesome. No downside to it , for me at least.

High cholesterol
 

Check out Res-Q-Products,I've been taking Res-q 1250 fish oil and red yeast for 7 years,brought my cholesterol down 40 points(240 to 190),still eat most everything I want,I'm 52 and hav'nt slowed down,check it out,worked for me:yes: