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Oh man, I've felt that back pain before after a crushed vertebrae!!
Best of luck with the shot tomorrow and the rest of the recovery!!
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Thanks, brutal isn't it.
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I hope the shots work out for ya. Never had back problems hopefully never will but I am only 30
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Thanks, I hope they work too. I'm not a triathlete but up until my injury I ran 3 miles 3-5 times a week at 7-8 minute pace. Point is be careful, don't lift and twist while balancing yourself on a latter.....By the way I'm 29.