I did the same thing about 5 years ago. My Dr. set me up for the shots. I did 3 in a row, one shot a week for 3 weeks. The first one helped about 15%, second one about 25% and the the 3rd one helped about 80%. He recommended me not to do surgery, he said that should be the last resort and he is a surgeon. He told me that I would always have some sort of back pain for the rest of my life and he was right. You will never be a 100% again, I can tell when I have over done it and you just have to take it easy..Hopefully the shots will help.
Good luck,
SW
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