L4, L5, S1
My wife has herniations at L4, L5 & S1... she goes in for her third shot on Friday. First one did nothing... second gave her relief for about a month... hopefully the third will get her to 80% like SW! It's really hard for her with our two small boys, 4.5 and 9 months! Especially with the baby weighing in at 25lbs and crawling around like he's got a 100hp NOS shot all the time! LOL
Best of luck to you!! Get the shots, do PT as eveyone has said, and stay away from the surgery if you can!
V/R,
Ty
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Ty Ingle, USAF Retired 
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