I'm in the same bost. A drunk driver hit me while I was riding my motorcycle. I was lucky enough to be alive, but my L3, L4 and L5 are ruptured. The best advice I can give is physical therapy and you might try accupuncture (spelling I know). I have done the chiropractic thing and it did help but I still have injury to my left shoulder and neck area. The chiro Dr didn't help that so I am going to try accupuncture next.
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