During the week I juice and go to the gym for about an hour. I then come home and eat some oatmeal, peanut butter sandwich, or granola. The juice gives you a nice boost of energy to have a great workout on a light stomach. After the workout it's nice to eat something to fill you up. We went for a walk this morning then I had a bagle. I just started a week ago but I'm hooked on it. My energy levels have been noticably better naturally. I've done a couple others that are tastier:
2 carrots
1 apple
Handfull of strawberries
2 handfuls of fresh cranberries
2 carrots
Cantelope
Handful of grapes
2 handfuls of cranberries
Handful of spinach
I've been busting my balls at the gym for a long time and partying like a rock star. Lately I've been drinking alot less and living a little cleaner. What a difference!
