so here is what i run in ResurreXion our Nova
Track Time Front and rear obviously
LS2 with a t56, and 500lb front and 220 rear springs, and i can tell you, as can the guys from Super Chevy the car rides beautifully, you would not begin to call it harsh or rough, so on our system to run a 450 in the front with a LS for street/ agressive driving is PERFECT! i decided to run the 500 for a comparison and wouldn't change them, i have driven the car 250 miles non stop and it wasn't the least bit uncomfortable. if you want to run the shocks on full Stiff it may be too stiff. i have not tried it because it is not required.
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