I've been thinking about buying this routine. I'm a runner and this should be a good compliment to my current activities. I'd like to see some videos of the workout though before I buy. Everyone seems to see results from these workouts.
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Bill
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1999 Camaro Z28 M6, some mods, 345K miles
1969 Camaro RS Convertible, 350/700R4, 3.73 posi rear, disc brakes
1992 Dodge Ram W-150 4WD, stock, 80K miles
2007 BMW 328xi, 110K miles
2002 Porsche 996, 6 speed, 50K miles
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