Quote:
Originally Posted by Vegas69
I agree with the attitude comments 100% but it's not that easy. I always tell Kelli, when I feel good, attitude isn't a problem. Nothing puts a big hitch in my giddy up. I'm one of those guys that never gets a really good nights sleep for multiple reasons. I offset that with eating better and excercising. There are days when I'm junk. Tired as hell and absolutely no motivation. I know my boy Dave can relate with his health problems. The older I get, the more crucial diet and exercise have become. We all know people that live like complete slobs and seem to have endles energy. That's not me. Without health, the rest doesn't matter.
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I can relate......diet and excercise are extremely important as we get older and a good nights sleep probably tops the list. If I practiced as much as I preached I'd probably look like Shwarzenager.
Might be time for a Lat-G diet and excercise thread/sticky.....discussions on healthy meals and work out programs.......might help motivate?