Desert tonight consisted of 1/2 Papaya and 3 strawberries each. It's my first time trying a Papaya and they are very good. These two fruits mesh very well for a desert. Jack Lalanne mentions that Papyas are great for body builders do to the Papain which helps us digest proteins which in turn helps with muscle growth and repair.
http://caloriecount.about.com/calories-papayas-i9226
http://caloriecount.about.com/calori...wberries-i9316
http://www.whfoods.com/genpage.php?t...dspice&dbid=47
Around 100 calories packed full of vitamins and it was GREAT.
