All this reminds me of a couple things that are historically correct:
The GOVERNMENT pushed us to use MARGARIN over butter... then years later it was discovered that real butter is actually less harmful because our bodies can break it down unlike the margarin...
The GOVERNMENT pushed us to drink orange juice with our bowl of cereal --- over, eating bacon and eggs for breakfast...
But everyone should (they don't) know that PROTEIN is better for you than the OJ/Cereal if you ARE NOT going to go out and do some exercise.... The OJ/Cereal combo is sugar and carbs that if you don't need/use immediately - are just stored as fat. But we all THOUGHT - because someone else told us - it was "right" - that the OJ/Cereal was a far healthier breakfast! NOT!
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