[Bucketlist2012]

I had a TIA in 2010.

When they checked my cholesteral, it was 308. I dropped it 57 points just by changing my Diet.

It is now under 200.

The Wife and I headed for a walk soon..Something that we had been talking about, but now we are just doing it..Baby steps..

I exercised last night and this morning..I also slept better last night..

Baby steps, and this thread helps me to focus on my health again..I won't over do it, as Todd mentions not to do, so baby steps it will be..

But just like Investing, the baby steps turn into LARGE changes over time, and not overnight.

Thanks Todd for waking me up.