I have just added quitting nicotine to the list. I have been chewing Copenhagen snuff for 31 years. I went a full day without it yesterday and at the end of the day my brain felt like somebody was squeezing it in their fist. At about the same time I was bidding a job......brain frazzled,,,and told the potential client about it. luckily he understood and told me it took 2 years for him to quit smoking and that quitting nicotine cold turkey may not be possible. I went a half day today and then picked up a tin. I am in the realization that this is not going to be easy and am going to try and slowly eliminate this addiction.
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Gaetano Cosentino
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