Quote:
Originally Posted by Track Junky
I have just added quitting nicotine to the list. I have been chewing Copenhagen snuff for 31 years. I went a full day without it yesterday and at the end of the day my brain felt like somebody was squeezing it in their fist. At about the same time I was bidding a job......brain frazzled,,,and told the potential client about it. luckily he understood and told me it took 2 years for him to quit smoking and that quitting nicotine cold turkey may not be possible. I went a half day today and then picked up a tin. I am in the realization that this is not going to be easy and am going to try and slowly eliminate this addiction.
|
A VERY BIG step...Congrats on your efforts to quit.. I had a few very bad addictions that are no longer in my Life..Almost 11 years now..
Keep it up...Good Job.
Oh and I am so sore right now, but Manana we walk again..Also more sit-ups ect...
By biggest hurdle is the salt content in the food I eat...That is something i am keeping an eye on too...Salt is in EVERYTHING that you wouldn't think it is in..Bread, Granola Bars, ect..
