Quote:
Originally Posted by Vegas69
....You need a reason WHY to quit a bad habit or obtain a goal....
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Very true. Abt 10 mos ago I realized, upon thinking about how old I will be when my kids (now 2.5 and 6) are in their most "challenging" years, and decided that I had better change my ways (diet and exercise), pronto, if I am going to be around for them AND be able to keep up with them. And now that I am seeing results it is even more motivation to keep at it.
As Greg said of smoking, it's WAR.