Thanks Legend. Thanks Gaetano.
I have had a seriously rough road the last two years..Forced to retire due to my Medical problems..Weak from medication for seizures..
This is the rest of my Life, right now, on borrowed time..
So hell yes, I am serious..I have to work up the heart and stamina before any real weight training.
Sit ups and Push ups and dips for now..Then the body sculpting begins..
I did it with Cybergenics 22 years ago, so i know what to do...
Big baby steps..And for sure shrugging off the negativity...It hangs with you after you almost die and take over a year to recover..It is a whole new life.
I got the skills and the attitude, and I thank you guys and especially Todd for waking up my Rumplestilskin A$$..
