Quote:
Originally Posted by glassman
Hey Chris, how long does it take you to do 80? you cruisin or jammin? with others? I miss riding big time!!! I 'm laid up with an injury that will keep me out til Novemberish...
BTW, guys, since i've been pedaling consistantly for 5 years now, i've gain 15lbs. I'm trying to shed 10 of those by sitting on the couch. I've lost 4 so far by eating less carbs and more fruits and veges. But i've gained massive muscle in my legs ( for my dirt bike habit as well, i'm a speed freak, what can i say...O
For those interested in low impact (or high if you go for it) great core exercise go to www.concept2.com rowing machines with an incredible resale value |
Don't worry about scale weight, muscle is 4x denser than fat so that 15lbs is probably the healthy muscle on your legs