One of my favorite lessons from the Compound Effect.
Imagine your life as a glass of sparkling water. Everyday of your life some muddy water finds it's way over the rim and into your glass through your enviroment and influences. Now you are left with murky water. The key is to continually flush out and displace your glass with more sparkling water.
The more positive things you make part of everyday, the less impact negative things in life are going to effect you.
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Todd
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