Quote:
Originally Posted by hifi875
I have all kinds:
choc chip cookies
sweet tea
coke -maybe one every other day
and lots of others but i do it in moderation.
But I am definitely aware of it and control it. But I like to enjoy life and I run 30-40 miles a week and work out, so i can handle it.
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for me thats the most realistic way...
cutting out thing you enjoy completely will cause you to eventually back step(hard)
and drinking apple cider vinegar as opposed to dew seems like a fail waiting to happen...but then again i f-in HATE apple cider vinegar!
just thinking about the smell makes me sick. luckily for me i have always been a water/tea drinker even as a kid , never been crazy about anything carbonated...
for me i know i will fail if i cut out junk foods completely... so Ive learned ways to just make them a lil better for you... so if im at work and i want fries and fingers i just bake it all, and taste wise its really not that much different,when i crave chicken wings i just have grilled chicken and cut it up and toss it in buffalo sauce... but even with those i only do it once a week.
i totally agree with my team driver senor akes, as i see it all the time that when people go fully extreme INSTANTLY the chances that they will give up or back step are pretty high. i cant even imagine the number of Americans that probably have the P90x or insanity DVDs under their TV that only the first months is even opened. lol