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Originally Posted by legend
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thanks for the link!
yeah i might have worded it wrong, when i say settle i just meant having to go with a different type of cardio when im trying to make running my cardio since one of my goals is to become a better runner.
i totally agree with you! jumping rope will have me beat when im done with it!
i actually started it because i was reading into hitting the boxing bag for a great cardio work out and the jump rope was part of the workout.