Quote:
Originally Posted by Chad-1stGen
Nice job Todd!
Just dropping a note to say that I've finished 8 weeks of P90X so far. Last 3 weeks have been extra hard as I caused a flare up in an old injury from wakeboarding but didn't want to mess with my 90 day run. Last week was recovery week so I got a lot better. The real test will be this week.
I got a physical this morning so I'm interested to see what the results of all of this clean eating the past 4 months (super strict the past 8 weeks) and exercise does to my stats. Hoping for a bump in "good" cholesterol as it was low last time.
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That takes some real will to do man.
I bet your blood work looks great.
Quote:
Originally Posted by hifi875
Did my first marathon yesterday. 4:35. With a 2:00 split at 13.1 miles. It was a very hilly course with 8 substantial hills. Went out too fast and paid the price in the second half. But it was definitely the hardest thing I've ever done. The last 6 miles were pure hell
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You are a beast man. That's a real accomplishment. A huge congrats to you!
I'm still sticking to my good habits. I've been feeling off lately with way less energy so I'm going in to get a physical myself tomorrow to be safe.