lol^^^^
i been having a hard time keeping up on my exercise and nutrition this past months due to my transition into this new job but the good news is that i haven't gained any weight during this slacker month
still at 180.
also i took about a 1.5 week break from running and after i went back to it i was able to run a lil over a full mile without stopping to walk! then 2 days later i was able to go even longer
now its my legs that a quitting on me and not my lungs. maybe its the weather?