Tony, I'm not disputing that saturated fat in moderation is good for you. You can feel great and be on the road to bad future health. People smoke and feel great, they eat fast food and feel great, they drink to much and feel great...... I'd like to see your cholesterol levels living by your ideals?
I can't agree with you that it's better for you than olive oil or Omega 3 fish oil. These fats increase good cholesterol and decrease bad.
I prefer to take my information from studies vs. one doctors opinion. That's why I like the nutrition book I reference written by a Harvard professor. It's based on long term studies.
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Todd
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