Quote:
Originally Posted by Vegas69
To be honest, it just doesn't make sense to me. It goes back to my previous post about balance. Your diet needs it as well. For instance, did you know that to much calcium has been linked to prostate cancer?
I eat steak, butter, and milk products, in moderation.
I'm not sure what to think about the wheat video. I have trouble believing one doctors opinion. There are to many motivating factors to go against the grain so to speak. 
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But you'll believe one teacher from Harvard?

I would do the research. That guy is right. Wheat is a huge industry, its not wheat anymore, it's GMO and its more like an addictive drug now. Why not? It's about profit with the industries.
2yrs ago I went on a heavy wheat/fiber diet.. I was crapping blood. I don't eat shredded wheat and anything 'high fiber'. My fiber now comes from fruit and vegetables.
Store milk isn't that good for you, and actually it grosses me out since I've been drinking raw milk. I don't like the idea of my milk being boiled and killed, all the good enzymes are eliminated. Plus, milk from a factory cow pumped with vacinees and antibiotics is not good for you. And store butter is made from that...
Read that book into... the pieces all come together and it makes perfect sense. Humanity didn't always have these high rates of heart disease and cancer... this is all a result of toxic food and a bad diet (pro whole grain, low fat) that's pushed by the establishment.