Quote:
Originally Posted by GregWeld
Well said Todd. Most of us on here are "type A"... and or have addictive personalities. Ordinary people just put wheels on a car and upgrade to a four barrel.  "We" go overboard and put in whatever it takes and then some. BALANCE is important.
Great thread.
Gwen just finished Wheat Belly - she's jumping my arse to start the new plan with her. |
I seem to hear more and more about Monsanto and GMO all the time. Just a bad deal all around. I eat a good amount of whole wheat. It's better than white bread which is whole wheat bleached of all it's nutrients. You have to be careful with whole wheat as well. If the ingredients don't start with Whole Wheat Flour, it's less than whole wheat bread. I can see how elimnating bread would help some people lose weight. Real whole wheat bread is low on the glycemic index so I'm not seeing the diabetic relationship.
Everything in moderation....
Quote:
Originally Posted by skatinjay27
happy b-day fatty!  |
Thank you sir, what have you been up to?