Perfect meal right there!
I pack a lunch everyday.. usually leftovers from the night before. I always include an apple and an orange, a mason jar of water (call me a hippie but I'm avoiding plastics) nuts, raw carrots and leftover beef/shrimp/etc.
I told my wife that since Christmas last year, I eat about 12 eggs a week, drink a half gallon of natural fresh milk from grass fed cow, a 1/4 stick of butter and I'm still losing weight.. down about 8 lbs total. Slow and steady.
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