Mike, welcome to the sauna, I mean paradise.
You'll knock that 10 lbs off in no time with some tweaks to your diet! A nutritionalist is a great idea.
No matter how great your nutrition is or how much you exercise, you will get tired. Rest is still one of my weaknesses. I love to be productive and make progress in every segment of this crazy wheel we call life. I push myself over the edge on a regular basis and it's almost comic reading my own journal and watching it happen over and over. I've been paying the price for a year now to get my life on the trajectory I desire. That has meant very little rest but that has to change now that I'm on track. The 4 day weekend vacation every quarter that I've set as a personal goal will now come to fruition. I need to get better about saying NO to myself. Life is a delicate balancing act. I have to admit that I prefer for the balance bar to be on the over busy side.
I'm working 36-40 hours a week but it's super focused. (Realistically most folks 50-60) My work outs are only 2 hours a week but they are super high intensity.(Realistically most folks 3-4) I spend a good hour or more on personal development most days. (CD's, Videos, Books, Journaling, Reviewing Goals) Eating healthy at the house requires more time and effort. These things are constants and I have no plans to change. Where I run into trouble is to much personal development, fishing at 4 AM three Saturdays in a row, projects around the house, my volunteer work, outing with friends. There is no room for complaint as I wouldn't have it any other way, I simply need to learn to leave myself time for a little more rest.