Garlic and onions for the win!
Thanks for sharing Todd. Sounds like a GREAT book, all true too, in my research. The western diet is down right horrible for you. Industrialized, genetically modified all for addiction and profit.
And that is why nutrition is just like politics. There is so much special interest propaganda directed at you purely for the profit motive. What better way to get that done by going directly to the top, the federal govt to facilitate the process.
Got Milk? I'm very bothered by all of this propaganda in my kids' schools. Posters everywhere in the gym with milk mustaches. Give me a break! That crap was giving my kids chronic sinus and ear infections for years. Screw the dairy industry and pretty much any and all factory farming industry.
Also noted about healthcare being a huge killer. This is why buying organic is money well spent. Pay a little now, or a whole lot more later.
I'm still wheat/gluten free and dairy free and loving it. I'm down to 152 lbs. At 39 years old this is the best I've felt since high school.
Here's an interview done with the author of Wheat Belly.... let him tell you how bad modern wheat is for you.
BTW, I hope your father in law has a speedy recovery!