People gain weight from carbs, sugar, gluten and not fat in their diets. Cutting out fat makes it worse, because you fill the void with carbs and fruit sugars.
The more insulin in your system from sugar causes the body to store fat.
That in turn causes inflamation in your body which creates many diseases and sickness.
There is a huge correlation between diabetes and Alzheimers at an alarming rate.
I think we would all agree that loosing your brain function is the scariest thing.
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