Todd, I'm sure what your doing has made an awesome difference in your life.
And your right most don't eat well.
The problem is low fat diets with increased carbs and fruit sugars the to fill the low fat void actually increases brain dysfunction and alzheimers which is not on a test print out at the docs office.
So the car and engine may look good but the computer is being deprived of vital nutrients.
Its ALL based on real patients and chemisty. With multiple studies. He is a leading neurologist in the nation. Alot of these neurological patients are being treated by just changing eating habits!!!
I see patients all the time that have dementia and alzheimers for eyecare and its sad, they are rarely obese.
Problem is when you do bloodwork at the docs office and the numbers are perfect and your body looks good and feels good, you could be harming your brain and not know it. Then if alzheimers develops later down the road people have no idea their diet may have contributed to it. They thought they were doing the right thing.
Its something I was hoping people at least looked at the info, it may help someone they know.
It's really a minor tweek for some and major for others depending on how much sugars are being consumed.
Personally, my diet has been pretty good, not perfect by any stretch, I'm just trying now to throw a few more healthy fats in there and protein and limit my breads and sugars some to strike a balance.
I'm deathly afraid of loosing my brain function and would be pissed if looking back I did it to myself. I would rather be sitting around at 80 sharp mentally and have a few extra pounds than not.
I hate salesman and people pushing crap on me, I get that. My posts were based on brain issues which are not tested until the problem already exists.
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