Great topic. Its cool that you started this over a year ago.
I chimed in mainly to shed some light on brain function as a part of healthy living. How my eating habits affect my brain was something I never really considered before.
I never have asked my doctor during physicals how my brain is doing. Nor have they ever said anything to me about brain function while discussing bloodwork, diet, exercise, etc.
We have probably all read tons of stuff on this topic and take a few pearls from those readings that may benefit our life. The book by Perlmutter is just that for me, just info that sheds some light on brain and eating that I never even considered. Taking a few pearls from it and trying to strike a balance for me is the goal. I never adopt everything I read, just educating and using what makes sense.
The bottom line is death does happen no matter what, I'm hoping my brain is still working then
