I've had a bad back for a long time, it has taught me much about life. Here it goes:
When I tweak my back it hurts like hell, but I keep moving, it (everytime) gets better as the days go by.
In the early years when I would hurt it, I would think about it 24/7. I would stay in bed thinking that would help it heal.
I was wrong.
I have learned over the years that no matter what happens to you in life, you HAVE to keep moving, stay busy! You will feel better as time goes by.
Keep yourself busy, MOVE and the length of time will be much shorter.
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Bryan
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