I installed cameras inside my shop (and outside my house)and tell my wife when ever I'm heading to the shop so she can look at me on camera to check on me. I also try to always have my cell phone on me as well.
Letting a buddy know to call it text you every couple hours if your doing something even close to dangerous is a smart thing to do for each other.
Another thing I do and it might sound silly and off subject but even when I buy items on craigslist or offerup I send my wife the address the person gives me and a link to their for sales ad so if anything happens she can retrace the my steps of whom I went to see if I don't make it back home.
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Ahmad B
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