I'm not really sure where this is heading. I am still enjoying transforming my body, it's been fun seeing the results. I started this to straighten up the lipid panel and while the Tryglycerides are now better than ever, I still need to work on the chloresteral #s. The weight loss and strength gain was kind of a surprise as was the fix of the stomach issues.
I will say this though, the hardest part is finding good foods to eat. It's no wonder to me now why so many people are way overweight these days, Our food supply is 95% crap...
I think it's starting to get better though, hopefully that trend continues and more people realize the garbage in/ garbage out reality if picking the foods they ingest better.
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Lance
1985 Monte Carlo SS Street Car
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