Very motivating fellas! Now that I'm in my mid-forties and spent much of my 30's and early 40's achieving, grinding, and staying very fit for the most part, I've let myself slide some on my fitness and physique. I'm very aware of it. I'm more content and comfortable. However, I know that my level of fitness shows up everywhere else in my life. I'm sure I'll find the motivation to get back in better shape soon.
I agree with the specific and measurable goals. Also, newness is key for me.
__________________
Todd
|