I have a 4-post and 2-post...both from direct lift and both installed by me...by myself! I have a modest 3-car garage with 10' ceilings and a depth of 24 foot. I couldn't imagine doing the work I have done so far on my 69 firebird track car without having the 2-post. We had to place 2 4x4x1' footings for the posts since my concrete was only 4" and had seams cut in it where the posts needed to go. I got the 4-post mainly for parking to increase the capacity of my garage. My Boss 302 is stored on it most of the time.
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