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Healthy Living 101
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02-09-2013, 10:09 AM
hifi875
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Join Date: Aug 2005
Location: bowling green ky
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the run group that i train with is going to do 1mi tt real soon. It will be interesting to see how fast i can do it. 6:30 is stout. I have ran a 6:50 in the last mile of a 7 mile run. 6:30 would satisfy me, thats for sure.
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