Healthy Living 101

[skatinjay27]

Originally Posted by Tony_SS

No I never said to eat unlimited amounts of anything. I do like to give my opinions based on my research and what works for me. It's just my .02, it can be taken for what it's worth. I've found it to be good information even though it directly conflicts with the health 'establishment' talking points.

how do you know it works tony... you just said you don't know if you are healthy.

im not disagreeing with your research or science, but i see it as something you just use as justification for the fact that your uncomfortable with the physical shape your in. some of us want to be physically fit so we take advise off of real world results to attain the look and feel we desire.

so for me since my goal is vain, your 2 cent aint worth a penny