Another thing about taking a day off is that is gets you anxious to get back to whatever exercise you are doing(running/lifting or anything). I take off every friday to get ready for my long run on saturday and I feel like i should be doing something, but I know i will be better off by not doing anything.
Brian Hobaugh SCCA National Tour June 2014
First Hemi 'Cuda Convertible Ever Built
Short clips: Goodguys Pleasanton autocross and pit videos
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