Healthy Living 101

[mdprovee]

My wife (Laura) and I are doing something every night, either short ride with my boys (8 & 6), or a long ride ourselves.

I am trying to cut back on my Diet Cokes, and drink more water, watch my portions. We are also eating better dinners, then I am taking the leftovers for lunch, again watching the portions.

I did not weigh myself in the beginning, but will soon, so I can track progress.