Healthy Living 101

[Track Junky]

Originally Posted by Bucketlist2012

You can and will quit tobacco. If I can quit what I was doing years ago, you can quit tobacco..

Once you get to just a little bit each day, you will realize how much that you really don't like it anymore, and it was just a habit..

Keep at it...Quitting is HUGE.

A habit indeed. I am hyperactive and puting a dip in my mouth is something else to do(believe it or not). I feel major effects to the brain without it so cold turkey will definitely not work.
I find myself wanting to eat more now that I am not chewing as much.......I'll attribute that to Newtons law. Life is a never ending battle but I've always been a fighter. Best for me to kick this habit while I still have the fight in me
Thanks for the support