Help with pro touring rear shocks

[Pasquale]

I am going to be purchasing QA1 rear shocks for my 69 Camaro that are 17in extended and 11.625in compressed. That is a total of 5-3/8" of stroke. I am setting this car up for like a pro touring car and would like to know where the shock should be set at ride height. For example, should the shocks be set at 50/50 bump and compression? That would leave me with 2-11/16" of travel up and down.