How about some real tech instead of Better Homes & Gardens.
That little guy on my shoulder has been telling me that I need to check some vitals. I'm figuring 3500-4000 street miles and around 24 events on this engine with just regular maintenence. I run a mild solid roller in my mill but they are known for eating lifters regardless. The valves are heavy and I turn mine to nearly 7k damn near everytime I drive it. High rpm is the norm at events.
You can wait for catastrophic failure or you can put your time into preventitive maintenence. I'll tell all you newbies and oldies. These cars aren't low mainence regardless if you actually use them. I picked up a valve spring tester from LSM(A great American company). The tester allows me to check the springs by removing the girdle. I'm looking at seat pressure. My engine is spec'd to have 260 lbs on the seat and 640 on the nose. It's normal to see the springs lose 25-30 lbs initially. Well, after the formentioned, I have a couple exhaust valves that are living on 180lbs! No Bueno. The intakes are all in great shape. Clearly, the heat from the exhaust has diminished most of the exhaust valve springs.

Here's where I think a lot of big block guys go wrong. If the valve springs are ready for replacement, what about the lifters? I have a set of Isky Red Zone lifters in this engine. I'm going to take the horse by the reigns and send them in and have them rebushed with a set of their easy rolls with NO needle bearings. Common sense tells me that if the valve springs are toast, it's time for lifters.
Once I found that I had low spring pressure on a couple valves, I wanted to check the vitals. I ran a COLD compression check. While it should be done with a hot engine, I feel a mechanically sound bottom end should check out cold. It did, with less than 5% variance from cylinder to cylinder. My lowest cylinder got a little wet with gas from bumping the engine to check valve spring pressures. The rings look to be sound.
So, I'll have Jason Pettis order a set of new springs and he recommends checking every spring at installed height to make sure there are no manufacturing flaws or wrongly packaged springs. Not surprised with my boy. Check EVERYTHING. I'll send my current lifters out to Isky and have them rebushed. Then, I'll be ready to have all kinds of fun with a clean conscious.