Healthy Living 101 - Lateral-g Forums

#11

08-31-2012, 09:28 PM

skatinjay27 skatinjay27 is offline

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Quote:

Originally Posted by Tony_SS

Good job! Allow yourself one celebration meal... don't throw it all away.

one? you can have 3 cheat meals a week and still be healthy and maintain...

now the new key for you to easily maintain would be to speed up you metabolism, eating at least 5 small meals a day.

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AJ

1970 1/2 rs z28...pro-touring?...i wish...soon?

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