I don't find any information to substantiate that claim. Not trying to dissuade using cod liver oil but to encourage taking a vitamin D3 supplement of some sort.
"Learn to work harder on yourself than you do on your job" -Jim Rohn
While this philosophy may sound like pie in the sky to the casual onlooker, it's made a huge difference in the quality of my life. For the last 7 months I've spent 30-60 minutes everyday expanding my knowledge through books, magazines, CD's. Philosophy, Leadership, Health, Excercise, Nutrition, Attitude, and the list goes on.... I've employed new disciplines with a complete diet change and work out routine.
I'm in the best physical and mental condition of my life and people are noticing. The owner/broker of my company recently offered me a very good opportunity that came from the top to lead 4 more agents and increase my income substantially. He had 75 agents to pick from. In the same week, an outside company called and offered me a great opportunity to take on a bunch of new business. My team has taken notice and our cohesion has gone through the roof. They see my consistency, attitude, and work ethic and it's rubbing off and improving their production, attitude, and work ethic.
"You attract the things you have by the person you become" -Jim Rohn
If you want a better life, you must change through personal development. Every discipline effects the rest of your life. Every bad habit effects the rest of your life. New knowledge breeds confidence, new disciplines practiced everyday improve your attitude.
It doesn't happen overnight. It's really the compound effect at work. It's just like compound interest. At first you notice small improvements and depending on your hard your work at it, it won't be long until the results speak for themself.
"We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons. " -Jim Rohn
Great Todd, I'm proud of you big boy. I've been working out for 7 years now, nothing crazy, every other day. It really makes a difference physically and even more mentally.
Great Todd, I'm proud of you big boy. I've been working out for 7 years now, nothing crazy, every other day. It really makes a difference physically and even more mentally.
Thanks buddy. It's good to hear you are taking care of yourself.
The mental side of this thread hasn't been very popular since I started posting. The truth of the matter is that my new philospophy, disciplines, and attitude have made a bigger change in the quality of my life than getting in optimal physical condition. You can change the way you think through personal development. It's no different than getting in peak physical condition, it takes labor, consistency, and time but the payoff is monumental.
I'm nursing a tight IT band right now (foam rolling an IT band looks like this --> ), but hopefully I will come off this rest time ready to have another breakthrough myself.
As far as the mental side of things, I appreciate all of your commentary...it's reinforcing everything I am learning in my own 'quest'.
Brian Hobaugh SCCA National Tour June 2014
First Hemi 'Cuda Convertible Ever Built
Short clips: Goodguys Pleasanton autocross and pit videos
It's good to hear you are taking care of yourself. 
), but hopefully I will come off this rest time ready to have another breakthrough myself.
Hybrid Mode
