Thanks for the constructive feedback, I agree with all the points mentioned. Being a total newb to it and having limited experimentation time makes the learner curve longer. I typically learn best by hands-on experience but also rely on written input. I'd guess due to fear of burn through and build up I'm not holding it long enough.
Yesterday I fab a clamp device for notching tubing and practice welding tubing and found during my tubing welding experiments that I may be holding the tip off too far as when it was close (IMO) the bead laid down more. Being able to see the bead well enough to relax appears to be a major challenge for me. The size of that damn nozzle doesn't help matter either.

The Harbor Freight helmet appears to be a little dark even on the lightest setting IMO. An Optrel may be in my future since at 52 my vision is digressing thus compounding the factors.
I'm only on my 2nd bottle of gas in 6 years so more time on the gun definitely an issue though I have made a noticeable dent on the bottle in the last week.
I'll work on experimenting more with finding the extremes, that should help and my self imposed learning barriers will fall.
Thanks for the input, I really appreciate your help and support.