Chris,
Unfortunately, that is a tough question to answer. Swaybars are just a piece of the chassis tuning puzzle. The size needed is based on the rest of your suspension and handling characteristics. There are many schools of thought and if you ask 10 people this question most likely you will get 20 answers or more. Here is my hit list when looking at this. I want the softest springs possible in the vehicle that will hold the vehicle at ride height. After that it is about roll angle. How much do you want the body to roll? You want the front and rear to be balanced. That means you want the front roll angle to be as close to the same as the rear roll angle as possible. This is where the sway bars come in. You can then limit the body roll with the bars while keeping the springs compliant. This will allow the vehicle to handle humps and bumps better than a stiffer sprung vehicle. It's then about compromise. If you cannot maintain the roll angle you want with a reasonable sized bar, you then have to increase your spring rates and start the testing process over. After you get the major characteristics close to where you want them, then you can fine tune with the shock package.
I know this didn't answer your question, and it was not supposed to. I just wanted to convey that the suspension is a system and should be treated as such. Just throwing a bigger sway bar on may do quite a bit more damage to to your handling than you think.
I would suggest picking up the book "Chassis Engineering" by Herb Adams. Read it 10 times or until you get the concepts he discusses. It won't make you a chassis expert, but will help you make better decisions on your part choices.
Good luck!