If you go the 5 Speed TKO, be sure to get the TKO600 with the 2.87 first gear as the TKO500 is 3.27 as posted above. There is only about $100 diff. in price. The TKO500 works better with a 3.36 gear or taller like 3.08 etc but I will assume you have lower gear as most people do when going to an overdrive. Anything lower than 3.36 you will have a more desirable first gear if you go with the TKO600. Some guys have used the 500 with low gears and they are shifting half way through an intersection from a stoplight.
Save yourself the trouble and get the kit from Classic Chevy 5 Speed (Jeff Xt 101) you can save some $$ (if on a budget)by getting the Deluxe kit which is gear box back. The Elite kit comes with clutch, bell etc. The driveline, cross member, mech speedo are some of the key components.
They are a first class operation and nice guy's (very busy) but there is a reason why they are so busy. When they developed the kit for the early Nova's Jeff did not want to learn from a customer. He felt it was important to do it himself so he went and bought a '66 or '67? Nova for R&D. I have been to their shop a number of times and any given time the floor is loaded with Kits ready for shipping. Here is a pic of the cross member that comes in either kit. It's a very nice piece. Take a look at their website they also have some tech video's for some of the basics.