Healthy Living 101

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Originally Posted by Vegas69

That's the problem with society, they want an easy way out.

They are overweight, go on some fad diet or take a pill.

They have no energy, take supplements or an energy drink

Can't get a boner, take Viagra.

Depressed all the time, take some antidepressants.

The real truth is we were meant to excercise daily and eat natural things from this earth. It won't fix you tomorrow but if you give it time, the weight will fall off, your energy level will sky rocket, the mirror will be kinder, and your attitude will improve, the way it was supposed to happen, NATURALLY.

As I've said before, "Your life won't change, unless you change".

EXACTLY!!!!!! There is no shortcut that is sustainable. None.